Personal Trainer Branford

If you’re in Branford and looking for a personal trainer for strength and conditioning, speed training or overall athletic ability, Hank Drought has the experience and the expertise you need.

Hank Drought, is one of the early founding fathers of Personal Training as a profession and has over 40 years of experience as a Personal Trainer and Strength & Conditioning & Speed Consultant in the U.S. and Europe. He specializes in training for health benefits and improved athletic performance.

He was awarded Personal Trainer of the Year by the National Strength & Conditioning Association (NSCA), was selected one of the “100 Best Trainers in America” by Men’s Journal magazine, and was voted “Best of New Haven” for Personal Training in the CTNOW Readers’ Poll.

Clients have included: The State of Massachusetts, City of Boston, major corporations, health clubs, professional and amateur athletes, models, actors, and general public exercisers of all ages and levels.

Personal Training Services & Benefits

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    Training Programs

    • Weight Training/Circuits
    • TRX Training
    • Boot Camps
    • Abdomen/Core Training
    • Functional Training
    • Agility Training
    • Balance Training
    • Weight/Fat Loss
    • Cardio/Endurance
    • Running/Biking/Rowing
    • Flexibility/Stretching/PNF
    • TAI CHI Instruction
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    Health Benefits

    • Weight/Fat Loss
    • Low Back Care
    • Stress Reduction
    • Postural Improvement
    • Hypertension (blood pressure) Control
    • Osteoporosis Control
    • Balance Improvement
    • Coordination Improvement
    • Better Circulation
    • Reduced Resting Heart Rate
    • Pain Management
    • Improved Focus & Attention
    • Minor to Moderate Depression Control
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    Fitness Evaluations

    • Aerobic/Anaerobic Tests
    • Walking/Running Tests
    • Power/Strength Tests
    • Dynamic Strength Tests
    • Abdomen/Core Tests
    • % Body Fat Tests
    • Flexibility Tests
    • Body Girth Measurements
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Ready to Get Started?

If you’re in Branford or nearby, contact right away to find out how Hank can help you achieve your fitness goals with Personal Training services.