When I was 77 my daughters gave me a ‘life time’ gift of personal training with Hank. Now, 8 years later, his individually designed program has transformed me into an 85 year old who can do a 1 minute plank, all sorts of squats and balance exercises, strength and aerobic exercises – and long form Tai Chi. Fantastic! At 85 I owe my youthful vigor and independence to good genes, lots of broccoli and Hank Drought’s personal training in strength, endurance, flexibility and the body/mind balance of Tai Chi. And his encouragement to “Do what you can do.” Thanks, Hank!
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Offering personal training and fitness instruction in Madison, Guilford, Clinton, Branford, Westbrook, Killingworth, Old Saybrook and the surrounding cities.
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