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Offering personal training and fitness instruction in Madison, Guilford, Clinton, Branford, Westbrook, Killingworth, Old Saybrook and the surrounding cities.
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No matter the sport you or your student-athlete plays, most likely speed is an important factor in its success. USAPersonalTrainers.com can help you gain the speed you need to be a top performer. Form and technique are key areas of improvement, as they have a direct influence on your stride length and frequency. Through specific routines, Hank can help you work on those areas, as well as agility and power.
Arm Action:
Leg Action:
Most sports require swift speed. Hank has experience and training that will help your overall athletic performance improve and help you gain the speed your sport requires.
Contact USAPersonalTrainers.com right away to find out how Hank can help you achieve your fitness goals with Speed Training services.